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Category Archives for "Chakra Series"

Using The Chakras for Personal Growth and Healing Series: The Sacral

sacral chakra for personal devlopment and healing

Pleasure. Guilt. Creativity. These wild urges are contained energetically by the second chakra, svadhisthana, located at the sacrum, the triangular bone at the lower back. This is the seat of our emotions, and it’s also connected to the flow of life. (Sacral also means sacred. Isn’t that so beautiful?) Emotions are energy in motion, and […]

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Using The Chakras for Personal Growth and Healing Series: The Root

how to use the chakras for personal growth and healing series the root meditation inspiration spirituality yoga peace love happiness

Using the chakras for personal growth and healing offers a powerful way to understand and release emotions while expanding into greater levels of awareness, peace and joy.     My approach to the chakras is not so much energetic, but to use this framework for deeper understanding of the mind/body connection. For example, I’ve been […]

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How are the chakras and emotions related? Part I

Chakras and emotions: understanding the energetics of how you feel

Have you ever wondered how chakras and emotions are interconnected?Today, you’ll learn how to identify which chakras are out of balance and a framework for working with your emotions on the physical level.For those who don’t know, the chakras are wheels of subtle energy located along the spine. Different systems differ in just how many chakras […]

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