Online Courses

For the spiritual, ambitious woman who's ready to give herself the fulfilling life she deserves.

What students are saying...

Suzanne I really can't say enough how grateful I am to have found you. When I first found you I was at a place where my soul needed healing but didn't know where to start or how.

I have taken three courses and looking forward to more because it has helped me evolve as a person. I am not the same person I was before so much so that others have noticed it.

I have found the courage to start pursuing my dreams and the motivation to keep going.

— Angelica A.

Online journaling course

Remember who you are during 30 days of journaling for self-discovery and love.

  • Uncover profound insights about what's holding you back in life, and where small shifts will make a big difference.
  • Learn how to channel wisdom from the universe and your highest self for guidance whenever you need it.
  • Spend time on you, getting to know you, and what you truly want and need.

"To all who are contemplating this...Do it! I am on Day 6 and love it. You can work at your own pace and it is nice "me time." You deserve to give yourself this gift!"Susan S.

online meditation course

Spend 30 days connecting to your true self, finding inner peace and creating a meditation practice that's as unique as you.

  • Experience the bliss of connecting to your soul and hearing your heart's guidance.
  • Learn powerful, yet easy ways to release negative emotions and heal childhood wounds.
  • Understand how to use techniques like visualizations and mantras in a way that works for you.

"I did it. I found a way to just listen to myself and find peace with who I am." Shannon T.

online self love course

For magical beings who want to stop hiding and apologizing, skyrocket their self-worth and feel deeply, unconditionally loved in four weeks.

    • No more neglecting yourself and putting everyone else first while you're left burnt out, sad, resentful and anxious. 
  • Reignite your zest for life by learning my highly effective methods of living a life in alignment with your soul.
  • Heal unconscious, intergenerational patterns keeping you stuck in unhealthy self-sabotage.

"A gift. I can't believe how much an e-course can change my life...Suzanne has such a gift for asking the right questions to get at the source and help you grow." Christine K.

A 40-day yoga practice that will reset your life and ignite new hope in your heart.

  • Create a blank slate for fresh dreams by processing old emotional wounds and uncovering damaging stories you didn't even know you had. 
  • Be guided through a powerful 40-day yoga practice supplemented by meditation, sacred reading and deep-dive journal prompts. This is the exact same process that changed my life. 
  • Reconnect with yourself, commit to a spiritual practice and do it all with a like-minded community of brand new friends. 

"The Big Shift was a mind blowing, deeply moving, life-altering experience for me." — Annelise D.

A free 7-day mini e-course adventure to remember your wildness.

  • Feel liberated after identifying where you hold yourself back.
  • Experience expanded self-love and accelerated healing.
  • Be guided through a step-by-step process of creating an inspiring vision board to manifest your deepest dreams.

"This is amazing! Deep, powerful and thought provoking. Thank you, thank you, thank you." Carrie L.

 Sign up for first access for course registration. You'll also receive instant access to a free, guided meditation. 

*Spam sucks. I will protect your email like a mama bear would her cub.