The Big Shift

Official Resource Center

Welcome!

Here is your gateway to all the tools and resources involved in The Big Shift. When future features are added, you'll be notified. Enjoy lifetime access to this page!  ​Please email Suzanne@SuzanneHeyn.com for assistance with any technical difficulties.


Guided Meditations

Click on the image to play the meditation from any device. To download, click on the image from a laptop or desktop. Then, click on the media player and select "download."

Feeling awareness meditation
chakra healing and balancing
ball of light meditation
radiant being meditation

Kundalini Yoga Video (by guest teacher Danielle Mercurio)


Hatha Yoga Video


Official TBS Workbooks

Inside here you'll find your 40-day practice tracker, weekly review sheets, and a series of special journaling prompts for reviewing the course and absorbing the peace you feel.

Thank you for being here!

Your presence matters and makes this community a more special place!